Important Note: This plan is based on a budget of $200 for 2 weeks worth of food. $150 is for dinner and breakfast with $50 being set aside for lunch items (not included here).
Staters
|
Ralphs
| |
Apples
|
0.99
| |
Boneless Chicken
|
1.99
|
1.97
|
Peaches
|
0.99
| |
Lettuce
|
0.99
| |
Bone in Chicken
|
1.19
| |
Ground Beef
|
2.59
| |
Pork Spareribs
|
1.99
| |
Cucumber
|
0.79
| |
Cheese
|
2.5
| |
Lunchables
|
0.88
| |
Ragu Sauce
|
0.99
| |
Sour Cream
|
1.49
| |
Pasta Sides
|
0.75
| |
Watermelon
|
0.19
| |
Pineapple
|
0.79
| |
Pears
|
0.99
| |
Seedless Grapes
|
0.99
| |
Strawberries
|
1.5
| |
Progresso Soup
|
0.99
|
MEAL PLAN
Important Note: Some items will not be included on shopping list since they were bought in bulk or purchased on sale previous weeks.
Breakfast
|
Dinner
| |
Monday
|
3 Yogurt
Fruit
|
2 lbs Chicken
1 lb Pasta of choice
Frozen Spinach
Lettuce (Salad)
|
Tuesday
|
6 Packs Oatmeal
Fruit
|
3 lbs of Chicken
1 Bottle BBQ
Bread
Watermelon
|
Wednesday
|
Cereal
Fruit
|
Eat at Church
|
Thursday
|
6 Packs Oatmeal
Fruit
|
Teriyaki Chicken
3 lbs chicken
White Rice
1 Large Onion
1 Large Bell Pepper
|
Friday
|
Cereal
Fruit
|
2 lbs chicken
1 Jar Sauce
1 lb Pasta of choice
Salad
|
Saturday
|
6 Eggs
|
3 lbs chicken
1 bag BBQ Pork Rinds (or Spicy Rinds)
1/4 batch of BBQ Chicken Rub
Salad
|
Sunday
|
3 Yogurt
Fruit
|
3 lbs Chicken
Balsamic Vinegar
Oil
Honey
|
SHOPPING LIST
Note: Total “required” items to prepare meals (not including the items I already had) totaled $56 which means I had about $20 “extra” to spend on sale items to stock up for later.
It’s a great time to stock on “sides” (pasta sides and rice-a-roni on sale for a great price) and also soup (Soup and Grilled Cheese dinners are great for winter) and Pasta Sauce (even alfrado is on sale!)
Ralphs
|
Staters
| ||
Boneless Chicken x10
|
$20.00
|
Bone in Chicken x6
|
$8.00
|
Lettuce x2
|
$2.00
|
Frozen Spinach
|
$2.00
|
Apples X4
|
$4.00
|
Rice
|
$3.00
|
Peaches x2
|
$2.00
|
Sauce X4
|
$4.00
|
Pasta Sides x5
|
$5.00
| ||
Yogurt
|
$5.00
| ||
99 Cent Store
|
Grapes x2
|
$2.00
| |
Bell Pepper
|
$1.00
| ||
Onion
|
$1.00
| ||
Pork Rinds
|
$1.00
|
Total: $60